THE HEALTHY MALE

Living it Well every day is achievable. Well & Being has a wide variety of services, programs and therapies specifically targeted to the everyday wellness needs of men. Learn techniques to help you de-stress, enjoy therapeutic bodywork to help your internal “weekend warrior” repair itself or embark on a detailed and personalized fitness program tailored to your specific needs. We have all you need and our team of experts can support you on the path to optimal health.

 

THERAPEUTIC BODY WORK

: Well & Being Signature Journey Massage

: Aromatherapy Massage

: Alpine Arnica Deep Tissue Massage

: Stone Massage

: Thai Massage

: Acupuncture

: Acupressure

SCRUBS/WRAPS

: Purification Ritual

: Nourishing Scrub and Massage

HEALTHY SKIN

: Men’s Fitness Facial

: Red Rock Signature Facial

GROOMED TO PERFECTION

: Top of the Rock Manicure

: Top of the Rock Pedicure

: The Leg Works Therapeutic Pedicure

: Barbering Services

: Men’s Fitness Pedicure

FIT FOR LIFE

: Personal Training Programs

: The Fitness Prescription:

Individualized Fitness Solution

: Diagnostic Assessments:

The Bod Pod

The Fit Mate Pro

: Nutrition For Active Living

WIND IT DOWN

: Thai Massage

: Breathing and Meditation

: Sweet Dreams Aromatherapy Wrap